Reiki Technique for Calming yourself quickly !




Sharing, a simple Reiki Technique, Don't forget to stop & put your hands on yourself…

If you are feeling anxious or irritated and you just want to feel calmer and more centered, then this simple Reiki technique will help to quickly feel more calm and centered :--

"Place one hand on your heart and one hand on your abdomen & Allow Reiki to flow.

Close your eyes and breathe naturally. Focus on breathing in peace, breathing out anxiousness.

Sit like this for 5 minutes or until you feel your emotional state has become more balanced.

Repeat: "My body is calm. My mind is clear. I feel peace within me and within this situation."

If you have, you can Inhale your favorite calming oil such as Lavender, or Stress Away, etc. (optional)


Reiki Learning classes for all levels from 1 to 3B are regularly conducted  in our centre In Lucknow, UP, India and Online on small class setup for better learning. Duration of class is approximately 4-5 hours. After class, required support is provided to student.

Reiki class is taken by by Senior Reiki Grand Master who is having Reiki healing/teaching experience of more than 16 years. 

  Appointment for Reiki Class in Lucknow may be booked through WhatsApp number 09170000997.
For more details Visit :

Both Online and Direct Healing Sessions are  conducted in centre. Our Online Sessions are conducted on one to one basis through video / audio calls. Our Holistic Sessions comprise healing therapies like Hypnotherapy, Reiki, Emotional Freedom Technique, Inner Child Healing, NLP, Past Life Regression, Mindfulness, Cognitive Drill Therapy and Meditation.  These Sessions.  
In healing sessions, we deal with issues like Fears, Phobias, Post-Traumatic Stress Syndrome, Pain, Anger, Overthiking, Guilt, Depression, Grief due to Death, Divorce or Trauma, Feeling blocked in life, Low Self-Esteem, Sexual Performance, Infertility, Gender Identity Crisis, LGBT issues, Grief , Relationship Issues within family, work or social contacts, Repetitive Patterns of failures in life. Frequent Struggle with Money & Success are successfully treated in all age groups. Sessions for increasing concentration, focus, confidence and self esteem are also taken for students, Executives, athletes and artists.

No Comments...

Month Wise Post