Healing Sphere

1) Remove resistance.Stop resisting what is. If you are stuck in a traffic jam, you are stuck in a traffic jam. You can’t center yourself in the now if you don’t accept it. Even if you are in a situation you don’t like or intend to change, accept it as part of your current reality.2) Find rose-smelling moments.Give yourself a few moments to smell the roses each day. Stopping your routine, even for only thirty seconds, and grounding yourself in what is around you can have a calming effect. Most p[...]

A New Year's PrayerMay God Make your year a happy one !Not by shielding you from all sorrows and pain.But by strengthening you to bear it, as it comes;Not by making your path easy,But by making you sturdy to travel any path.Not by taking hardship from you,But by taking fear from your heart.Not by granting you unbroken sunshine,But by keeping your face bright, even in the shadows.Healing Sphere wishes a very happy, prosperous and joyful new year to all !!