Healing Sphere

Low self-esteem can lead to various problems in someone’s career, relationships and personal life. Low self-esteem can easily be transformed into depression which can further affect one’s metal, physical and social disposition. Well known psycho-therapist, Dr. Nathaniel Branden, defines self-esteem as the “disposition to experience oneself as being competent enough to be able to keep up with the challenges in one's life.” The concept of self-esteem is basically all abo[...]