How to use Self Hypnosis in Managing Stress    02 Sep 2013      admin       Stress Management 

The answer to stress is relaxation. Regular relaxation allows your body to repair itself. Even just a half hour is enough time to calm you down and give you a sense of peace. One simple way to get some real stress relief naturally and without side effects is to use self hypnosis.  Well, actually there is on side effect.  You'll sleep better!  You can use self hypnosis to bring a sense of calmness anytime you need it. It’s a quick and easy.  Self hypnosis is a powerful and simple tool easily used[...]

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    Role of Breathing in managing your stress    02 Sep 2013      admin       Stress Management 

  Shallow and rapid breathing is a typical feature of the stress response.  Stress can be managed and reduced with controlled breathing. You can use abdominal breathing to help control your nervous system and encourage your body to relax, bringing about a range of health benefits.     Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the &lsquo[...]

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    Creative Visualisation and Affirmations / Auto Suggestions    24 Sep 2013      admin       Law Of Attraction 

“ Whatever the mind can conceive and believe, it can achieve.”                                                                     - Napoleon Hill There are basically only three methods to store information in your long[...]

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    Healing & Rejuvenation Workshop    09 Sep 2013      admin       Healing your life 

ATTEND  !!!      Healing  & Rejuvenation Workshop  Solve your problems and live your life  in New Amazing  Positive way  !!     “Living a healthy & joyful life”      Following healing sessions ensures deep peace and relaxation to mind  and body  during workshop :-   ·        Past Life / Age Regression · [...]

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