How to tame your Monkey Mind ? 27 May 2024 admin  Healing your lifeTaming Monkey Mind by Observing your train of Thoughts 1. Make a list of your usual repetitive / habitual thoughts which keep coming again and again regularly. Once you pay attention to them by thinking more, they start creating emotions within you and completely control you. 2. Make a detailed list of these thoughts. By preparing list of your thoughts, you will be aware &n[...] read more |