How to tame your Monkey Mind ?    27 May 2024      admin       Healing your life 

            Taming Monkey Mind by Observing your train of Thoughts  1. Make a list of your usual repetitive / habitual thoughts which keep coming again and again            regularly. Once you pay attention to them by thinking more, they start creating emotions  within you and completely control you. 2. Make a detailed list of these thoughts. By preparing list of your thoughts, you will be aware  &n[...]

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