20 Ideas for improving yourself in One Month !


 

                        
 
20 ideas:

1. Detoxify your speech. Reduce the use of negative  words. Be polite.
 
2. Read everyday. Doesn’t matter what. Choose whatever interests you.
 
3. Promise yourself that you will never talk rudely to your parents. They never deserve it.
 
4. Observe people around you. Imbibe their virtues.
 
5. Spend some time with nature everyday. 
 
6. Feed the stray animals. Yes, it feels good to feed the hungry.
 
7. No ego. No ego. No ego. Just learn, learn and learn.
 
8. Do not hesitate to clarify a doubt. “He who asks a question remains fool for 5 minutes. He who does not ask remains a fool forever”.
 
9. Whatever you do, do it with full involvement. That’s meditation.
 
10. Keep distance from people who give you negative vibes but never hold grudges.
 
11. Stop comparing yourself with others. If you won’t stop, you will never know your own potential.
 
12. “The biggest failure in life is the failure to try”. Always remember this.
 
13. “I cried as I had no shoes until I saw a man who had no feet”. Never complain.
 
14. Plan your day. It will take a few minutes but will save your days.
 
15. Everyday, for a few minutes, sit in silence. I mean sit with yourself. Just yourself. Magic will  flow.
 
16. In a healthy body resides a healthy mind. Do not litter it with junk.
 
17. Keep your body hydrated at all times. Practice drinking 8–10 glasses of water.
 
18. Make a habit to eat at least one serving of raw vegetable salad on a daily basis.
 
19. Take care of your health. “He who has health has hope and he who has hope has everything”.
 
20. Life is short. Life is simple. Do not complicate it. Don’t forget to smile.

                                                        
 
 
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Reiki Learning classes for all levels from 1 to 3B are regularly conducted both in our centre In Lucknow and Online on small class setup for better learning. Duration of class is approximately 4-5 hours. After class, required support is provided to student.


Reiki class is taken by by Senior Reiki Grand Master who is having Reiki healing/teaching experience of more than 16 years. 


  Appointment for Reiki Class in Lucknow may be booked through WhatsApp number 09170000997.For more details visit :

Visit : www.healinsphere.org

Both Online and Direct Healing Sessions are  conducted in centre. Our Online Sessions are conducted on one to one basis through video / audio calls. Our Holistic Sessions comprise healing therapies like Hypnotherapy, Reiki, Emotional Freedom Technique, Inner Child Healing, NLP, Past Life Regression, Mindfulness, Cognitive Drill Therapy and Meditation.   
 
In healing sessions, we deal with issues like Fears, Phobias, Post-Traumatic Stress Syndrome, Pain, Anger, Guilt, Depression, Grief due to Death, Divorce or Trauma, Feeling blocked in life, Low Self-Esteem, Sexual Performance, Infertility, Gender Identity Crisis, LGBT issues, Grief , Relationship Issues within family, work or social contacts, Repetitive Patterns of failures in life. Frequent Struggle with Money & Success are successfully treated in all age groups. Sessions for increasing concentration, focus, confidence and self esteem are also taken for students, Executives, athletes and artists.
 
 
 
 
 
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