Every morning, A new life begins !! :)



How we start our day can shape our destiny and life. Every day is new and brings multiple opportunities. So, greet every morning with pleasure and hope. A new day is like a gift we should unwrap with happiness and offer gratitude.



  • If we start our day simply and in easy manner , we will lead a satisfying life. Don’t complicate anything. We should ask to our self, How can we make things simple for myself and others ?’ This is secret to live a content life.


 

  •  Don’t wake with any weight of yesterday on your shoulders. The body and mind should feel light in the morning. That will happen after a good night’s sleep and a clean heart.


 

  • Life is about making choices. Make choices which give you and others happiness.


 

  • After waking up, detoxify your body with taking one glass of lukewarm water with lemon or honey. Alternatively, you may also take 1 spoon cinnamon powder with one glass of lukewarm water. Listen relaxing classic music or devotional / spiritual music for some time . Music purifies mind and soul.


 

  • Please learn not to focus on the hurt, betrayals and jealousies. Instead focus on people’s innocence and simplicity. Believe in staying above the drama and making each day more harmonious. When take   first sip of tea / coffee, imagine that it is  bringing a new wave of positivity and hope.


 

  • Don’t be a slave of routine. And don’t live life in auto pilot. Be open for all possibilities and opportunities which every morning brings. Our responses to situations should be dynamic.


 

  •  Spend some time in silence every morning. When you start your day in silence, the little noises fade away. Regular meditation calms our mind and retrains it. After meditation, focus your energy on tasks of the day and prioritize them. Open your eyes, Smile and You are ready for the day !



  • Open windows of your bedroom and soul, let in fresh energy. This will invite new ideas and thoughts. It is very important to bring in fresh thoughts.  Declutter and throw away old thoughts and beliefs. Also throw away the objects and things you haven’t used in a long while. When you use remove objects that have served its purpose, you change the energy of your environment.



  • Take breakfast like a king with ample quantities of fruits, dry fruits, juices and milk.


 

  • Everyday, write  a powerful goal and repeat before mirror. Your eyes are  window of your soul and will communicate your soul about your goal !


 

  • Think and be creative of ways to add joy in your morning – feed birds / cows, water plants, cook breakfast , walking with bare feet over lawn grass, watch sun rise, doing Yoga / Pranayama, walking on beach etc.


Stop to take in life before this human life is over. Always remember Write it on your heart that every day is the beast day in the year’ and follow it.  



 


  
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