1.  LEARN to be silent in times of greatest turmoil: Peace of mind and patience are your best allies during crises.  Acquiring these attribut  is part of your spiritual evolution. 


 2. AVOID judging other people: Your perception of the outer world is part of your inner world.       When you speak ill of others, you are speaking ill of yourself.  You hurt them and you hurt yourself.  So love them and love yourself. 


 3. FOCUS ON THE THINGS YOU LIKE THE MOST: What you resist persists.  If you focus on the negative, you will make it grow.  If you focus on the positive, you will also make it grow.  So what do you choose? 


 4. STAY QUIET.  It's not that it's bad to fight, but remember it's just a test: You're paying off old debts or the consequences of old actions.  So breathe in, accept and let it flow.  The more you remain calm and receptive, the clearer your karma. 


 5. HOPE, what seems real is just a bad thought product of your imagination.  Change it!  Thoughts are things.  Reality is created by your collective thinking and thinking.  Change your mind and you will change your reality. 


 6. FORGIVE, LET IT GO AND RELEASE: It may be difficult, but it is necessary.  These negative feelings are what sustain the cycle of karma.  Someone has to break, start making! 


 7. ALWAYS SPEAK POSITIVELY: Words also shape reality, both yours and others.  Be careful what you say, be positive and affirmative and choose each word very well. 


 8. MEDITATE AT LEAST ONCE A DAY (5 minutes would be a good start): This is the best way to calm your mind and get in touch with your spiritual being. 


 9. VIEW SITUATIONS ENJOYABLE FOR YOU AND ALL YOUR LOVED ONE: What is in your mind will manifest in your reality.  Create this reality for yourself and your loved ones, you will be creating happiness and adding dharma. 





Are you suffering from emotional hurt & pain, fears, anger, guilt, sadness , loneliness, shame and frustrations ?  Finding yourself trapped in over-thinking, frequent emotional outbursts, low self-esteem, shame and anxiety.  Get healed yourself from these unsupportive condition thru powerful NLP / Hypnotherapy / Past Life Regression / Inner Child Healing / Cord Cutting / Energy Healing / Chakra Balancing Sessions which are safe and effective.

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Online Healing Sessions are also conducted and can be taken anywhere in world through Holistic Healing Sessions comprising Hypnotherapy, Reiki, Emotional Freedom Technique, Inner Child Healing, NLP, Past Life Regression and coaching.  These Sessions are conducted on one to one basis through video / audio calls. 

In Healing Sphere, Past Life Regression, Life Between Lives, Akashik Records, Inner Child Healing, Hypnotherapy and Access Body Consciousness  sessions are conducted by certified Past Life Regression / Hypnotherapy Therapist. The sessions are safe, peaceful and relaxing. Appointment may be taken for booking a session.

Healing Sphere is a holistic healing centre based in Lucknow in India. The centre offers healing of mind, body and soul through a variety of new age healing techniques.  



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