1. LEARN to be silent in times of greatest turmoil: Peace of mind and patience are your best allies during crises. Acquiring these attribut is part of your spiritual evolution.
2. AVOID judging other people: Your perception of the outer world is part of your inner world. When you speak ill of others, you are speaking ill of yourself. You hurt them and you hurt yourself. So love them and love yourself.
3. FOCUS ON THE THINGS YOU LIKE THE MOST: What you resist persists. If you focus on the negative, you will make it grow. If you focus on the positive, you will also make it grow. So what do you choose?
4. STAY QUIET. It's not that it's bad to fight, but remember it's just a test: You're paying off old debts or the consequences of old actions. So breathe in, accept and let it flow. The more you remain calm and receptive, the clearer your karma.
5. HOPE, what seems real is just a bad thought product of your imagination. Change it! Thoughts are things. Reality is created by your collective thinking and thinking. Change your mind and you will change your reality.
6. FORGIVE, LET IT GO AND RELEASE: It may be difficult, but it is necessary. These negative feelings are what sustain the cycle of karma. Someone has to break, start making!
7. ALWAYS SPEAK POSITIVELY: Words also shape reality, both yours and others. Be careful what you say, be positive and affirmative and choose each word very well.
8. MEDITATE AT LEAST ONCE A DAY (5 minutes would be a good start): This is the best way to calm your mind and get in touch with your spiritual being.
9. VIEW SITUATIONS ENJOYABLE FOR YOU AND ALL YOUR LOVED ONE: What is in your mind will manifest in your reality. Create this reality for yourself and your loved ones, you will be creating happiness and adding dharma.
10. GIVE LOVE, NO MATTER WHAT YOU RECEIVE.
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