Healing Sphere

                                 Reiki is a Japanese healing therapy which is used by millions all over the world. Reiki is a pure form of universal energy that is able to cleanse, heal, balance and remove any blockages, negative energy and emotional stress at physical, mental, emotional and spiritual levels. In Reiki healing sessions, mind feel calm, relaxed and peaceful.    Healing Sessions ar[...]

                                                                                               By Anup Thakur                                          &[...]

                                                    by Anup Thakur                                     About    Hello everyone, today I am going to talk about an important topic apart from my ongoing series of spirituality and quality of life development. There[...]

                                                                               Yoga   / By Griffin Damron         Although many don’t consciously realize it, sound holds the key to soothing our souls. The best musicians take us from the peaks of elation to[...]

                                                                                                        Spirituality  / By Robert Peng                           [...]

                                                Alignment, Mindfullness / By Dr. Elizabeth Herman, PhD                      We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk about the power of stillness and alignment. Philip offers his insights on [...]

                                                                 Spirituality  / By Sri Sri Ravi Shankar                                                              &nbs[...]

                                                                         Yoga  / By Wendy Swanson                                                           &n[...]

                                                                                                                           Wellness / By Paige Reist          &[...]

                                       We can improve our overall physical well-being by first starting to notice our thoughts & our reactions to our thoughts.   The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it di[...]