Healing Sphere

                                                Alignment, Mindfullness / By Dr. Elizabeth Herman, PhD                      We recently caught up with Philip Fraser, who has been teaching the Art of Silence since the early 1990s, to talk about the power of stillness and alignment. Philip offers his insights on [...]

                                                                 Spirituality  / By Sri Sri Ravi Shankar                                                              &nbs[...]

                                                                         Yoga  / By Wendy Swanson                                                           &n[...]

                                                                                                                           Wellness / By Paige Reist          &[...]

                                       We can improve our overall physical well-being by first starting to notice our thoughts & our reactions to our thoughts.   The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it di[...]

                                                         Niramaya" in Sanskrit means Wellness and well being. Niramaya is name of Unique Healing Modalities through which healing of Mind, Body and Soul is done in Healing Sphere. Niramaya Healing Sessions brings balance to Mind, Body and Soul. Healing Sphere is Holistic Healing Centre based in L[...]

                                                                                                                              The Subconscious mind is like a huge filing cabi[...]

                                                        Your subconscious sets up mental blocks that can cripple your best intentions to succeed.   Your mind & imagination can be your best weapon, but it can also be your weakest point. When you feel stressed or helpless, the littlest things become huge barriers in life. Everyone deals with thes[...]

                                                              Anger Managementby Guy Finley Question: Why do I continue to get angry & why do I always feel so justified in my anger even though it always makes me feel terrible at a later time? Answer: To be angry is to suffer. It doesn't help anyone to get angry. Anger hurts [...]

                                                                                                                                            &nbs[...]